The Fifth Vital Sign

The Fifth Vital Sign is a curriculum focused on better understanding the menstrual cycle as an essential indicator of health. The classes cover:

hormonal and non-hormonal birth control

menstrual cycle awareness and charting

menstrual cycle hygiene products

breast awareness

radical consent

how to discuss options with your health care provider

This information is applicable and important for everyone from adolescents to adults. It’s our goal that this info is as accessible as possible, so we teach for free.

We are currently offering The Fifth Vital sign on-demand to small groups and community organizations. Please fill out the form below if you’d like to get on our schedule!